Ben's Swimming blog

I use this site for my personal log of Swim workouts. I only type up and post the sets and time intervals that I swim.

Wednesday, 28 January 2026 short course rec swim workout at UCSD's Canyonview pool

 1200	free

 3950	60min (2000 free, 1950 pull)

  200	free

5350 yards daily total

January 2026 (This month so far)

My ONE HOUR! swims 1996 to 2015
handy DATA CHART of 100yd split times per hour distance
handy GRAPH of 100yd split times per hour distance

Swim Workout Archive pages

Ben's

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