Ben's Swimming blog

I use this site for my personal log of Swim workouts. I only type up and post the sets and time intervals that I swim.

Thursday, 23 April 2026 short course rec swim workout at the La Jolla JCC pool

 1000	free
 1000	pull

Twice through:
6x100	1:35 free
  500	pull

4200 yards daily total

April 2026 (This month so far)

My ONE HOUR! swims 1996 to 2015
handy DATA CHART of 100yd split times per hour distance
handy GRAPH of 100yd split times per hour distance

Swim Workout Archive pages

Ben's

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